Programme Content


This Transformational Coaching programme starts with a three hour intensive 'Catalyst for Change' emotional clearout session that consists of the following three stage formula:

This session is intensive in nature and is designed to uniquely unblock your specific obstacles to emotional freedom in this first session. This is ideal if you are travelling from afar as you can usually commute in one day.

The 'Catalyst For Change' session is then followed up with two one to one 'Transformation Coaching' hourly sessions to support the process.  

Once we have cleared the emotional baggage and learned how to be the master of our thoughts and thinking, we have a clear mind to see more truth, we experience more new thinking and we begin to trust our unconscious instinct and wisdom. New thoughts, insights, ‘Aha’ and ‘light bulb’ moments will inevitably flow, leading us effortlessly towards the life that we are naturally drawn towards. 

This is the space where truly transformational change occurs!

To achieve truly lasting change, an individual must firstly reach the threshold of no return - 'enough is enough'- this initiates the motivation to do something different. This stage is often arrived at through negative life events reaching breaking point but can also be reached unconsciously through a moment of understanding. Conversationally, we look in the direction of what’s true in life, as opposed to searching for the most useful lie. 

“If we have our own why in life, we shall get along with almost any how” 

Friedrich Nietzsche

The 'Transformation Coaching' will gently challenge unhelpful stuck habitual thinking and beliefs (i.e your ‘why’ in life) using humour, metaphor and meta-questioning to provoke a moment of clarity and perspective to move forward in a intuitive and creative way. 

Email me for more information
or call me on 01603 626477

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About John Plester
Tel 01603 626477